Angaila has earned degrees from both Canada and the United Kingdom. She holds a BA and social work qualification from Oxford University, England and a Master of Social Work from Memorial University, Newfoundland. In addition to her degrees, Angaila has had intensive training in Dialectical Behaviour Therapy from the University of Washington, Seattle. Angaila worked many years as a medical social worker in the field of psychiatry. Areas of practice include individuals and couples who are dealing with anxiety, depression, loss and grief. She also offers help with challenges around securing relationships, emotion management, self-esteem, communication skills, and goal setting. Angaila values self-care and self-compassion rather than judgement. In this regard, she practices what she preaches by spending time in nature, walking and hiking. She has also practiced yoga and meditation for more than 30 years.